Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      5:45 am - 6:45 am
    • Foundations

      7:00 am - 8:00 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • Y-Town Barbell

      6:00 pm - 7:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • tuesday

    • CrossFit

      5:45 am - 6:45 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Foundations

      6:30 pm - 7:30 pm
    • Y-Town Barbell

      7:00 pm - 8:30 pm
    • Open Gym

      7:30 pm - 8:30 pm
  • wednesday

    • CrossFit

      5:45 am - 6:45 am
    • Foundations

      7:00 am - 8:00 am
    • CrossFit

      9:00 am - 10:00 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • Y-Town Barbell

      6:00 pm - 7:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • CrossFit

      7:30 pm - 8:30 pm
  • thursday

    • CrossFit

      5:45 am - 6:45 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • CrossFit

      5:15 pm - 6:15 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Y-Town Barbell

      7:00 pm - 8:30 pm
    • Open Gym

      7:30 pm - 8:30 pm
  • friday

    • CrossFit

      5:45 am - 6:45 am
    • CrossFit

      12:00 pm - 1:00 pm
    • Open Gym

      4:00 pm - 5:00 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      6:30 pm - 7:30 pm
  • saturday

    • 734 Barbell

      9:00 am - 10:30 am
    • Y-Town Barbell

      9:00 am - 10:30 am
    • CrossFit

      10:30 am - 11:30 am
    • Foundations

      11:30 am - 12:30 pm
  • sunday

    • Team Performance Training

      8:00 am - 9:00 am
    • Team Performance Training

      9:00 am - 10:00 am
    • Team Performance Training

      10:00 am - 11:00 am
    • Team Performance Training

      11:00 am - 12:00 pm
    • Endurance

      12:00 pm - 1:00 pm
    • Yoga

      1:00 pm - 2:00 pm
    • Open Gym

      2:30 pm - 4:00 pm
    • FitKids

      3:00 pm - 4:00 pm

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