734 Strength and Performance’s mission is to provide a training experience designed around fitness, health, and overall wellness. With thoughtful workout programming created and taught by the most highly qualified, educated and experienced coaches in the business, our sessions are safe and potently effective.
Here at 734 Strength and Performance we believe that health, wellness, and fitness are more than just working out -- it’s a lifestyle. And that’s why we offer a suite of specialty classes, nutritional guidance and goal setting instruction in addition to our fun and challenging daily workouts.
Our system sets up a strong foundation for success and naturally builds a community of mutual support and motivation. No matter your level of fitness or athletic experience, we ensure that you develop mechanically sound movement patterns that make you strong, lean and ready to take on the challenges of everyday life and more. Get Armed for the Unknown, inside and outside of the gym.